Support for life transitions
I work with people navigating shifts in work, relationships, or their sense of self — and who want a steady, thoughtful place to make sense of what’s next.
Transitions don’t always come with a clear plan. Sometimes they show up as restlessness, fatigue, or a quiet sense that something isn’t working anymore.
If you’re feeling a pull toward something different, this work offers a chance to slow down and listen for what’s already there — without rushing, forcing answers, or blowing everything up. We slow things down and pay attention to what’s actually happening, so you can decide how you want to move forward.
My role isn’t to tell you what to do. It’s to help you reconnect with yourself, clarify what matters, and navigate the transition you’re already in from a more connected place within yourself.
This might be a fit if…
You’re in a season of change or questioning
You’re navigating a career shift, sobriety transition, or relationship re-evaluation
You want clarity without being told what you should do
You value reflection, depth, and straightforward conversation
How this works
This work is grounded in thoughtful conversation. We slow things down, pay attention to what’s present, and create space to understand what’s true before moving on.
This isn’t therapy, and it’s not coaching by formula. It’s a calm, honest space to think, feel, and decide.
A simple way to start: Hallpass
Hallpass is a one-hour, one-on-one conversation for people standing at a crossroads.
It’s designed for moments when something is shifting, but you’re not ready for a program, a long-term container, or big decisions — just a grounded, honest place to slow down and listen.
We step outside roles and expectations for an hour so you can hear what’s actually happening inside and identify a true next step.
